The American Heart Association 3 day diet program has been designed for folks who need to lose weight quickly. The 3 day diet claims to help you lose up to 10 pounds in 3 days.
The diet also claims to be a detoxification diet.
Our recommended alternative to The American Heart Association 3 day online diet http://www.fatburn-secrets.com/dietsolution .
What most people don’t know is that there are many phony diets going around by the name The American Heart Association 3 day diet plan which have not been formulated by the American Heart Foundation. In fact many of these fad American Heart Association 3 day online diets are not formulated for a healthy heart.
Essentially The American Heart Association 3 day online diet is a low calorie diet restricting the daily calorie intake to less than 1,200 calories.
The metabolism is supposed to be jump started from the food mixtures that are eaten, but this is not true as with these types of fasting diets you will most likely lose lean muscle mass. And a loss in lean muscle tissue signifies a loss in metabolism.
To sum up despite the healthy name The American Heart Association 3 day diet plan is just another phony weight loss scheme, which does not teach any good eating habits.
See our recommended alternative to The American Heart Association 3 day diet program http://www.fatburn-secrets.com/dietsolution .
These are a list of articles on The American Heart Association 3 day diet
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Practice caution if you do decide to use The American Heart Association three day diet http://www.fatburn-secrets.com/dietsolution .
Do not continue with the diet for more than 3 days.
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